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As such, insufficient levels of stomach acid can interfere with the absorption of B12 and can lead to a deficiency, even if dietary intake is optimal

If there is no underlying cause found, you may receive a diagnosis of benign essential blepharospasm or hemifacial spasm

That makes it one of the safest vitamins to supplement, but there are still a few things you should know before adding high doses to your daily routine

Information on Vitamin B12 Injections Vitamin B-12 is an important vitamin that you usually get from your food

Youll need routine blood tests to detect any decrease in your B12 levels

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