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For a deep dive into the rationale behind these recommendations, check out veganhealth.org

Always follow the specific guidance supplied with your product

In addition to boosting immunity, vitamin C also protects against cardiovascular disease, prenatal health issues, eye disease, and skin ageing

Its ingredients have been seen to increase your energy, metabolism, and enhance your mood

Please inform your doctor or pharmacist if you are taking/using or have recently taken/used other medicines, even if they are non-prescription medicines

Methionine, in turn, is required for the synthesis of S-adenosylmethionine (SAMe), a methyl group donor used in many biological methylation reactions, including the methylation of a number of sites within DNA and RNA