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As we age, our stomachs produce less acid, which makes it harder to absorb B12 from food

The intervertebral discs give the spine structure as adjacent vertebrae attach to the disc in between

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(1996) Recombinant human insulin-like growth factor I increases insulin sensitivity and improves glycemic control in type II diabetes

"Mitochondrial Respiration and NNMT Expression in Aged Skeletal Muscle." MDPI Pharmaceutics (2026)