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If you havent started using tobacco, dont

Understanding the types of these products can help you stay away from them

Small changes such as removing all chewing tobacco products from the home, building a support team, and avoiding triggers can help start the journey

Nicotine gum helps alleviate cravings and withdrawal symptoms by providing a quick, short-term source of nicotine as needed throughout the day

Always talk to your doctor or other qualified healthcare provider when you have any questions regarding a medical condition

The move has the support of some medical provider groups such as the California Medical Association, but not such public health groups as the American Cancer Society.22 While Project 90 leaders, most of whom come from business groups, agreed to the tobacco industry deal as a means of obtaining badly needed campaign funds, it created a big split among health groups, pitting the doctors and other professional providers against volunteer anti-smoking organizations