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Yes, beyond fat loss, L-Carnitine helps improve endurance and supports muscle recovery, making it beneficial for overall workout performance and consistency

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Fragile X syndrome (FXS) [327] is the most common mutation-based form of intellectual disability Fragile X syndrome (FXS) Its prevalence rate accounts for about 1 in 4000-5000 males and 1 in 6000-8000 females [328, 329]

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This dual approach makes it easier to lose weight steadily, avoid plateaus, and maintain motivation throughout the process