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Vitamin B12 shots are generally safe for most individuals, especially those with a B12 deficiency

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Occurring naturally in food, methylcobalamin and adenosylcobalamin work together in the body to provide most of the Vitamin B12 needed by an otherwise healthy person

6 Vitamin C is also secreted in breast milk thus, a higher dietary intake is recommended for lactating women to make up for this loss

Always inject bilaterally for paired muscles

Anatomic Landmarks The following landmarks should routinely be outlined using a marking pen ( Figure 20 ): Femoral crease Femoral artery pulse Needle insertion point marked 45 cm distally on the line passing through the pulse of the femoral artery and perpendicular to the femoral crease Technique The leg is fully extended on the table with the patient in the supine position