glutathione content of lactic acid bacteria Frontiers Lactic acid bacterial fermentation as

Nrf2-ARE signaling in cellular protection: mechanism of action and the regulatory mechanisms

It can also activate the MAPK signaling pathway to combat apoptosis and oxidative stress, can affect the homeostasis of stem cells in skeletal muscle (121125), combat pathological changes such as insulin resistance and fat accumulation (126), and coordinate skeletal muscle synthesis and catabolism to delay the disuse of muscle atrophy (127)

alcohol dehydrogenase and more importantly Acetaldehyde are the issues i took NAC (Jarrows 600 mg sustained release, on amazon) 3X daily for about 10 days prior to having an alcoholic beverage and my reaction (feeling very drunk from 2-3 drinks which lasted hours on end, poor sleep, horribly hungover) was gone

Following the instructions on the supplement label is usually recommended

10.1038/s41569-021-00549-w 156

In the future, I hope to update that recipe using tomato powder instead