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Is Smoking One Cigarette a Day Bad For You PS Fitness Cigarette Smoking Smoking and Tobacco Use CDC One cigarette a day 'increases heart disease and stroke risk' Smoking and Chronic Lung Disease: What To Know Social smoking: Will an occasional cigarette damage your health? ABC News Many people think smoking only on the weekends or at parties is harmless, but doctors warn there is no safe amount of tobacco. Find out how even occasional smoking damages your heart
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