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Are you trying to quit vaping or smoking? Here are 5 tips to get you started. But don't stop there. Sign up for our free virtual Tobacco Cessation Class starting in February Materials : Resources : Project Prevent Arkansas The Great American Spit Out: good time to quit dip Article The United States Army Smokeless Tobacco Freedom Facilitator Guide Nicotine Dependence Center Mayo Clinic Smokeless tobacco products like dip, chew, and oral nicotine pouches contain added nicotine, lead, arsenic, formaldehyde, and other cancer causing chemicals. Try quitting with free support from the SC Tobacco Quitline (1 800 QUIT NOW). Veterans 8ight Ways to Prevent Cancer: Don't smoke or use smokeless tobacco
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