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Offal has become increasingly unpopular and is of course not eaten by vegans and vegetarians, which has resulted in higher risks of deficiency

You might be a good candidate if you have confirmed low B12 levels (from lab work), follow a strict vegan/vegetarian diet, have digestive issues reducing B12 absorption (e.g., after gastric surgery, or with conditions like Crohns), or experience chronic fatigue and other symptoms linked to B12 deficiency

It does not interfere with neurotoxin mechanisms and may actually improve the quality of new collagen laid down post-procedure

6 Treatment There is broad expert agreement that optimal management of fibromyalgia involves first-line non-pharmacologic interventions, prioritizing lifestyle interventions (eg, diet, exercise, and sleep improvement) as well as patient education, psychotherapy, and mindfulness or other stress management practices

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