should i take l carnitine to L-Carnitine Supplements NOW Foods: L-Carnitine Fitness Support

Exercise Performance: L-Carnitine supports fat metabolism and reduces exercise-induced muscle fatigue for improved stamina

Mutt SJ, Hyppnen E, Saarnio J, Jrvelin MR, Herzig KH

The carnitine molecule supports the movement of fat molecules into the mitochondria as an energy source as it is converted into ATP (Adenosine Triphosphate), which may help support healthy brain function and cognitive response. In addition, studies suggest that carnitine may help to support healthy antioxidant activity.

L-carnitina contribuie la transportarea acizilor grasi liberi la locul oxidarii lor finale (mitocondriile) unde, energia acumulata, este eliberata, imbunatatind astfel capacitatea de efort a organismului

(2021) found a metabolic switch toward mitochondrial -oxidation with an increased rate of mitochondrial respiration and a higher level of CPT2 in asthmatic bronchial SMC, whereas blocking CPT2 by either etomoxir or perhexiline drastically reduced the proliferation of asthmatic bronchial SMCs and remodeling in bronchial smooth muscles

The Effect of L-Carnitine on fat oxidation, protein turnover, and body composition in slightly overweight subjects