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To overcome these constraints, we propose that future prospective studies implement three key strategies: (1)Systematic collection of dietary and supplemental B12 data using standardized instruments such as food frequency questionnaires

Vitamin B12 is involved in forming hemoglobin, which transports oxygen to body cells and red blood cells

Additionally, this compound is associated with supporting lean body composition by reducing fat accumulation while maintaining muscle mass

Although gastric banding carries a lower risk of B12 deficiency than malabsorptive procedures such as Roux-en-Y bypass, reduced tolerance of B12-rich foods and the use of acid-suppressing medicines can still compromise nutritional status over time

A powerful antioxidant that detoxes the body and improves overall health

Inspired by this idea long acting dual agonists were developed to treat type 2 diabetes and several obesity related health issues