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However, B12 levels can rise regardless of whether treatment is effective

Its crucial for making red blood cells, maintaining healthy nerve cells, and synthesising DNA

Activity changes Activities that put pressure on the elbow should be avoided

It's not positioned as a cure, but rather as a supportive element in a broader gut health strategy that includes whole foods, hydration, and mindfulness around inflammation triggers

It is needed for haematological health, psychological well-being, homocysteine metabolism, and many other key functions