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These dates are backed by extensive stability studies conducted by Novo Nordisk, the manufacturer

What Vitamin B12 Is and Why It Matters Cobalamin, the scientific name for vitamin B12, is a nutrient you have to get from food or supplements because your body has no way to produce it itself

Doctors sometimes attribute symptoms like tiredness, memory loss, and cognitive dysfunction to natural ageing, even in patients as young as their early fifties

Plant-based diets can also create broader nutritional gaps beyond B12 use our Calorie Calculator to ensure your daily intake covers your energy and macronutrient needs alongside any supplementation

People with gastrointestinal conditions : Individuals with conditions such as Crohns disease, celiac disease, or those who have undergone gastrointestinal surgery are at higher risk of B12 deficiency

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