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Next steps if you are curious If you want to explore evidence and human clinical trials further, Tonum maintains a research hub with trial summaries and resources that many find helpful

Deviating from it by doing 3 on, 4 off, or dosing at random times each day significantly reduces effectiveness

Supplements to Avoid with Interstitial Cystitis We want to make sure anything we put in our bodies isn't flaring symptoms, and some supplements can be triggers for IC symptoms and should be avoided

The HAM/TSP treatment is limited to symptomatic therapy

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