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Petri M, Roubenoff R, Dallal GE, Nadeau MR, Selhub J, and Rosenberg IH (1996)

Try gentle activities such as being outdoors, meditation, prayer, or listening to music

Vitamin B2 (Riboflavin) Crucial for liver enzyme function and detox pathways

It helps relax blood vessels, which may lower resistance and ease pressure on the heart

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Georgieva A, Cate H, Keulen E, van Oerle R, Govers-Riemslag J, Hamulyak K, van der Kallen C, Van Greevenbroek M, De Bruin T