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C Choline : A nutrient that supports liver function and plays a role in breaking down fat

When there is a lot of B12 floating around, the bacteria dont have to waste resources and, instead, can focus on trying to pimple you up

Whereas vitamin B12 deficiency does develop in many older adults who are getting their recommended daily allowance.) A deficiency in any vitamin can be catastrophic for health

Because the body does not make B12 on its own, we must get it through food or supplementation

Long term supplementation with cyanocobalamin can have systemic toxic effects on the body amd even lead to kidney failure

Methionine can also be converted to cytosine, the precursor of glutathione, which is essential in the detoxification of the liver