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Rfrences : [3] Carnitine [4] Carnitine transport and fatty acid oxidation [5] Regulation by carnitine of myocardial fatty acid and carbohydrate metabolism under normal and pathological conditions [6] The neurobiology of acetyl-L-carnitine [7] Propionyl-L-Carnitine Enhances Wound Healing and Counteracts Microvascular Endothelial Cell Dysfunction [8] Propionyl-L-carnitine induces eNOS activation and nitric oxide synthesis in endothelial cells via PI3 and Akt kinases [9] Free and total carnitine concentrations in pig plasma after oral ingestion of various L-carnitine compounds [10] L-Carnitine Tartrate Supplementation for 5 Weeks Improves Exercise Recovery in Men and Women: A Randomized, Double-Blind, Placebo-Controlled Trial [11] Functional differences between L- and D-carnitine in metabolic regulation evaluated using a low-carnitine Nile tilapia model [12] Effects of L-Carnitine Intake on Exercise-Induced Muscle Damage and Oxidative Stress: A Narrative Scoping Review [13] Effects of l-carnitine supplementation on weight loss and body composition: A systematic review and meta-analysis of 37 randomized controlled clinical trials with dose-response analysis [14] Beneficial effects of l-carnitine supplementation for weight management in overweight and obese adults: An updated systematic review and dose-response meta-analysis of randomized controlled trials [15] The effect of (L-)carnitine on weight loss in adults: a systematic review and meta-analysis of randomized controlled trials [16] The uses of L-Carnitine in cardiology [17] Efficacy and Safety of L-Carnitine Treatment for Chronic Heart Failure: A Meta-Analysis of Randomized Controlled Trials [18] L-carnitine, a friend or foe for cardiovascular disease

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Viktoryia Kazlouskaya is a board-certified dermatologist and owner of Dermatology Circle in New York City