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Click here to see how a timeline of your bodys response to quitting

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Dream about someone else smoking When you dream about others smoking, it can have a different meaning

71 In one study, men of normal weight who smoked had a nearly 3.5-fold increase in the risk of developing diabetes compared to normal-weight nonsmokers, while obese smokers had a nearly 4-fold increased risk of developing diabetes compared with obese nonsmokers

Alternatively, you could fill up a couple of old tights with the coffee and stash it around the car and drive on

Better breathing Within nine months of quitting smoking, your lung capacity should increase by as much as 10% helping you to do simple things like climb stairs without gasping for breath