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It is safe for you to take multivitamins containing vitamin B12 even if you are regularly having injections

Non-pharmaceutical measures include bright light application, which showed positive effects on sleep quality and diurnal physical activity [139, 246], general advice on sleep hygiene [201], as well as enforced physical training [46]

The remaining 3 studies, scored eight and nine, indicating high-quality studies with low risk of bias (Table 5)

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I had a light headache for a day and that is all and my next injection I took 2 units with no side effects and no headaches

If this occurs, the symptoms are typically temporary and should resolve within a day or two