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You should also maintain a healthy diet and stop smoking so that your body is in a healthy condition for surgery

According to the National Institutes of Health (NIH): Most people in the United States get enough vitamin B12 from the foods they eat

access is limited to approved clinical trials, while testosterone is available via NHS or regulated private services for confirmed hypogonadism or specialist-supervised gender-affirming care

doi: 10.1177/1073858410386615 162 PalaceJ

Methylmalonic acid (MMA) and homocysteine levels become elevated in B12 deficiency and offer greater sensitivity, particularly for detecting early or functional deficiency, though MMA rises in renal impairment and availability of these tests varies

Technological adjuncts to increase adherence to therapy: a review