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Moreover, eating Matcha biscuits containing L-theanine also verified the pressure-reducing effect of L-theanine through animal experiments and clinical trials (107)

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In comparison to a regular diet, with increased levels of insulin and insulin-like growth factor-1 (IGF-1) creating an anabolic state, the FMD creates a catabolic metabolic state with reduced glucose, insulin, and IGF-1 levels, and increased glucagon, adiponectin, and KBs ( Due to the low carbohydrate intake, FMD has negligible hepatic glycogen stores and biochemically energy metabolism is directed at fat oxidation and ketogenesis

Utermann G, Hardewig A, Zimmer F

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