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Once bound, it activates the PI3K/Akt and mTOR pathways , which regulate: Protein synthesis (muscle building) Cell proliferation and differentiation Glycogen storage Fat metabolism In simpler terms: IGF-1 LR3 tells your muscles to grow , recover , and use nutrients more efficiently but it also stimulates cell growth everywhere, not just in muscles

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For the record and for anyone reading this which will be a small few Im a M45 and the only option for me here in Canada for a vaccine is the AstraZeneka shot as I dont qualify for any others with the current Gov restrictions on available vaccines and age brackets

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Id appreciate any more J&J reaction (or non-reaction!) you hear about