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One Cigarette Is All It Takes to Harm Your Heart, Lungs Your Life Vejthani International Hospital JCI Accredited International Hospital in Bangkok, Thailand. A single cigarette can shorten your lifespan and impact your health, new research shows. https: euronews.com health 2025 01 08 smoking a single cigarette can decrease your life expectancy by 20 minutes What Happens to Your Body, When You Take a Puff of a Cigarette? Keck Medicine of USC Smoking Just One Cigarette Could Take 20 Minutes Off Your Life One cigarette 'may lead to habit for more than two thirds of people' Smoking The Guardian Most people who try one cigarette become daily smokers, study says
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