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You follow a vegan or vegetarian diet, as plant-based diets lack natural sources of Vitamin B12

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A study in 2011 published in the International Journal of Sports Medicine also found that astaxanthin improved cycling time trial performance among 21 competitive cyclists

Data were converted to Mtz -format with Xdsconv for use in the Phenix (Liebschner et al, 2019) and Ccp4 (Agirre et al, 2023) crystallographic software suites