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Practice mindfulness techniques such as meditation, deep breathing, or journaling to foster mental clarity and emotional balance

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Every minute your vial spends outside the refrigerator counts toward that 21-day limit

We added 100 percent of the mean hourly wage to account for fringe and overhead benefits, which calculates to $50.02 ($25.01 + $25.01) and multiplied it by 5 hours, to determine the annual recordkeeping costs per hospital to be $250.10 ($50.02 5 hours)