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doi: 10.3390/nu15183903 422 ONeillEJTerminiDAlbanoATsianiE

1, 30, 31 Types of birth control known to deplete selenium 32 Estradiol, Estradiol combinations, Ethinyl Estradiol, Ethinyl Estradiol combinations, Estrogens (conjugated), Estrogen combinations Example selenium depletion symptoms 10 Sore muscles Fatigue Low mood Birth control and magnesium deficiency Magnesium is part of more than 300 processes in the body from the bones to the brain

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