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Always consult with a healthcare professional before starting any new supplement or research product.

Based on a review retrieved from PubMed, it is one of the major chemical forms of B12 obtained from the diet, alongside methylcobalamin and adenosylcobalamin, and it sits at the centre of how cells take up and route the vitamin (Hannibal & Jacobsen, 2022, DOI)

Since B12 is also essential for fetal development, particularly the development of the neural tube, low B12 can increase the risk of birth defects if left unaddressed in pregnant women

But knowing where to buy it safely and reliably is keynot all suppliers are created equal

All four required hospitalization, and all experienced prolonged weakness and breathing difficulties

Weinburg L, Ianno D, Churilov L, Chao I, Scurrah N, Rachbuch C, et al