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For example, about 60% of astrocytic perivascular endfeet are lost in the prefrontal cortex in high anxiety-like behaviour rats developing endogenous anxiety

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Compounds like EGCG found in matcha have been studied for their potential to modestly boost metabolism and increase fat oxidation (fat burning), especially when combined with exercise

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PubMed , doi:10.1080/01635589209514173

It may be helpful to add vitamin D, vitamin B12, and fatty acids (like evening primrose and black currant seed) to your routine