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Sleep disruption, in turn, impairs mitochondrial function, reduces antioxidant defenses, elevates ROS production, and leads to the release of mtDNA, calcium dyshomeostasis, and ATP depletion, changes that trigger inflammation and contribute to fragmented NREM sleep (Hartmann and Kempf, 2023

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In the context of adolescents and college students, nursing assessments should extend beyond physiological symptoms to include evaluations of menstrual knowledge, hygiene management skills, and challenges associated with educational settings and cultural barriers (97, 98)

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Inspired by these observations, many researchers worldwide have developed novel MIMs architectures and demonstrated their functions in medicinal and biological studies, such as prodrug 14 , biosensing 7,15 , and drug delivery 16

Glutathione forms "the first line of defense" against harmful reactive oxygen species that damage your cells