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That is an important framing for anyone tempted to treat it as a shortcut: even in the animal work that generates the interest, the compound is one input alongside energy balance, not a replacement for it

Published findings concerning body composition, glucose regulation, liver pathology and muscle function come from laboratory and animal studies rather than established human clinical trials

Vegans and vegetarians may require a different approach, which could include oral supplements alongside injections, based on blood test results and dietary intake

Accessed February 25, 2015

Regular B12 injections may promote hair growth, prevent thinning, and help maintain healthy, strong hair

The need for a gentler, more sparing impact on joint tissues