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BENEFITS OF STRENGTH: Supports muscle protein synthesis Encourages strength gains from resistance training Promotes stamina and endurance Aids in healthy body composition and lipid metabolism FEATURES: MyHMB, a specialized form of beta-hydroxy beta-methylbutyrate, supports muscle protein synthesis and aids in muscle recovery, promoting lean muscle gains and strength improvements from resistance training

One reason for this may be that the body needs vitamin B12 to process homocysteine

B12 deficiency on its own leads to memory loss, cognitive decline, depression, constipation, diarrhea, nerve damage / numbness, sore tongue, insomnia, fatigue, abdominal discomfort, easy bruising / anemia, and and memory problems

Low B12 levels have been associated with increased anxiety and depressive symptoms

Rinse mouth and nose

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