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I also explain how to support optimal functioning of your glymphatic system, a brain- and spinal cord waste-clearing system active during sleep that is crucial for brain functioning and longevity, including to prevent dementia

Lorrain PE et al (2018): Neostigmine: Mechanism of Action, Dosing, and Factors Determining Adequacy of Recovery

The clean-up crew, our immune systems soldiers, lose their control and end up marauding and pillaging throughout the body, destroying healthy cells and tissues

doi: 10.1002/eji.201545502 [DOI] [PubMed] [Google Scholar] 158

Telomerase normally helps offset that loss, as outlined in this reference on telomerase and telomere maintenance