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These include: Fatigue Irritability Mouth ulcers Constipation A yellow tinge to the skin Sore tongue Pins and needles Behavioural changes Memory problems If you follow a vegetarian or vegan diet, it is particularly important to take note of these symptoms

Effects of high-protein versus high-carbohydrate diets on markers of -cell function, oxidative stress, lipid peroxidation, proinflammatory cytokines, and adipokines in obese, premenopausal women without diabetes: a randomized controlled trial

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These are prescribed for symptomatic relief as they reduce the inflammatory intermediates in the body like prostaglandins and leukotrienes to reduce inflammation

Marshall AP

doi: 10.1006/taap.2001.9226