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One Cigarette Can Take 20 Minutes Off Your Life, Study Suggests This equates to nearly 7 hours of life lost when smoking an average pack of 20 cigarettes." What happens to your body after you quit smoking: A timeline Daily Sabah Smoking just one cigarette can reduce lifespan by about 20 minutes Stop Smoking Timeline LloydsPharmacy Online Doctor UK how long does a cigarette take off your life Smoking a single cigarette could take 20 minutes off life expectancy, new study says UK News
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