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Common issues include: Nausea or mild stomach discomfort Diarrhea Fishy body odor High-quality supplements, like The Science of Good Health L-Carnitine, are formulated to provide optimal amounts per serving (1 gram), balancing effectiveness with safety

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Additionally, you should consider GMP-certified supplements if you have specific health concerns or dietary restrictions that require you to be extra cautious about what you ingest

Morning dosing works well for those training later in the day, whilst pre-workout timing suits those who prefer taking supplements closer to their training window

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