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Since B12 is water-soluble, meaning your body easily pushes out any extra through urine once youve absorbed what you need, there is no concern about overdosing on B12

doi:10.1021/cm4022479

[DOI] [PubMed] [Google Scholar] 119.Stralfors P, Honnor RC

Karube-Harada A, Sugino N, Kashida S, Takiguchi S, Takayama H, Yamagata Y, Nakamura Y, Kato H: Induction of manganese superoxide dismutase by tumour necrosis factor-alpha in human endometrial stromal cells

XW, XL, Y-qA, HZ, DM, YJ, and HH analyzed the data

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