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Too little can lead to deficiency, while excessive amounts may cause unwanted side effects

PLoS ONE 9 , e97503 (2014)

5-Amino-1MQ alone improved grip strength to a greater degree than rigorous exercise training alone, and combined treatment produced sustained increases in daily running distance that did not taper off in the way exercise-alone groups did, suggesting reduced post-exercise muscle recovery requirement

Some clients experience mild, temporary soreness at the injection site

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