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B12 deficiency can slow down the metabolic rate and lead to fatigue

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CD28-mediated regulation of multiple myeloma cell proliferation and survival

Without adequate B12, these processes become impaired, leading to potentially serious health consequences

Scientists also investigate how these compounds interact with signaling systems linked to metabolic performance and energy regulation

1 Alcohol reduces vitamin B12 levels While there are a number of studies linking alcoholism to severe B vitamin deficiency, the Journal Nature published a study in 2004 that looked at the impact of moderate alcohol intake on B12 levels in post-menopausal women