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Dosages are usually in micrograms (mcg), milliliters (mL), or milligrams (mg)

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Intramuscular (IM) B12 injections using hydroxocobalamin, the preferred licensed form in the UK are recommended when: Oral supplementation has failed to correct a documented deficiency The patient has difficulty adhering to daily oral regimens Serum B12 levels remain persistently low despite adequate oral dosing There is clinical evidence of neurological or haematological complications In line with BNF guidance, the standard IM regimen for confirmed deficiency without neurological involvement is a loading course of 1 mg hydroxocobalamin on alternate days for two weeks , followed by maintenance of 1 mg every three months

This may, in part, be mitigated by proper storage of these medications including the use of a suitable, safe delivery point for home delivery of medications

No statement here is a guarantee of any outcome

Low to moderate intensity exercise in a fasted or low-carbohydrate state maximizes fat oxidation