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Patients should be encouraged to adopt healthy eating habits and engage in regular physical activity to maximize the benefits of these treatments and reduce the risk of regaining weight once the treatments are discontinued

Maintaining your vision One concerning possible effect of a B12 deficiency is vision loss or decline

The symptoms of vitamin B12 deficiency may be reversible in some cases and permanent in others

As the deficiency may be indistinguishable for either of these essential vitamins, they are often grouped in one product for therapeutic and preventive use

Because vitamin B12 is found only in animal-based foods, people following vegan or vegetarian diets have a higher risk of a B12 deficiency