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This can impair: DNA repair and gene expression Neurotransmitter production (serotonin, dopamine) Hormone metabolism and detoxification Immune system function Energy production The danger: Poor methylation affects virtually every system in your body, contributing to mood disorders, hormonal imbalances, fatigue, and increased disease risk

Exosomes are defined as nanoscale lipid membrane-encapsulated particles that are derived from almost all types of cells present in many body fluids

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It represents one of the body's primary defenses against oxidative stress, particularly against damage caused by superoxide radicals