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MGMT promoter methylation The MGMT gene is crucial for DNA repair and cellular defense, counteracting alkylating chemotherapy-induced damage by removing alkyl groups from the O 6 position of guanine

Start with simple changes: eat antioxidant-rich foods like berries and leafy greens, add sulfur-rich vegetables such as broccoli and garlic, get 79 hours of sleep, manage stress, and avoid smoking, alcohol, and heavily processed foods

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