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The evidence breaks down along predictable lines, and being clear about what each tier shows is important

WADA Status: According to the World Anti-Doping Agency (WADA), all non-approved substances fall under the S0 category (Non-Approved Substances) and are prohibited in sport at all times even if they are not specifically named on the prohibited list

Addiction 110 (5), 823831

Dawicki W, Allen KJH, Jiao R, Malo ME, Helal M, Berger MS, et al

They help reduce body weight by reducing hunger, slowing digestion, boosting metabolism, and improving fat breakdown (lipolysis) while preserving muscle mass

Its also vital to the production of DNA, the molecules inside cells that carry genetic information