tobacco and vapour products control act A decade of the Act: Where are we now? About E-Cigarettes (Vapes) | Smoking

Generally speaking, you should look for a device that is portable, durable, versatile, and easy to use

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These include: Smoking medications Patches Nasal sprays Inhalers Lozenges Non-nicotine medications Support groups - in person, online, or through a mobile app Self-help workbooks Smoking cessation classes If you are trying to quit, do not switch to e-cigarettes

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Furthermore, the effort required to prepare these alternatives several times a day suggests that, like other avoidance measures, such as using sleeves to avoid exposure to standardised packs, the behaviour would decline quickly over time