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The dominant genus in the LP group was Lactiplantibacillus (96.04%)

Some ingredients like polyphenols are absorbed in the upper gastrointestinal (GI) tract, the bioavailability is significantly lower than vitamin antioxidants

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Intriguingly, when compared to the placebo arm, subjects supplemented with L-carnitine tartrate reported less muscle damage and inflammation as evidenced by lower levels of serum creatine kinase and CRP, respectively