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Studies on vitamin B12 retention: comparison of retention following intramuscular injection of cyanocobalamin and hydroxocobalamin

The increase in circulating cobalamin levels is predominantly caused by enhanced production of haptocorrin

The vitamin is found in seafood, meat, milk, and eggs, so vegetarians and vegans are at risk

If experiencing anaphylaxis, or a severe allergic reaction, we encourage you to seek immediate medical advice, whether that be through our practice or your physician

Eggs, milk, yogurt, cheese, fish, chicken, meat, fortified cereals, and fortified plant-based milk are excellent sources of vitamin B12

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