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2011 Jun 11;22(8):391-5

Food Sources: Some of the good vitamin E foods include nuts like almonds and peanuts, sunflower seeds, spinach, broccoli and vegetable oils

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This excitotoxicity not only deepens cognitive impairment but also contributes to the severe sensory overload and post-exertional malaise (PEM) that define ME/CFS crashes

These include if you are pregnant or breastfeeding, have a disease that affects your intestines and how well you digest your foods, or if you have a strict diet that doesnt give you enough vitamins

M., Zonder, J