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Cigarette smoking and stress relief PDF) Does Cigarette Smoking Cause Stress? Quitting smoking can boost mental health in just six weeks stop this No Smoking Day (Wed, March 10) Gateshead Council Quit smoking myths that you should not believe. CLEADOC Smoking doesn't reduce stress and can actually make the stress you already feel worse. In the time it takes to smoke a cigarette, you could do something else that's more effectivelike take Cigarettes and tension or smoking cravings and stress

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