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Name: optimum nutrition l carnitine side effects L-Carnitine doesn't magically burn fat, it helps your body use fat as energy. Combine it with training and consistency, and you'll feel the difference @Marybosch shows us how L-Carnitine will boost your L-Carnitine - Self Omninutrition
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Yang L, Wang L, Wang X, Xian CJ, Lu H

and Y.E

doi: 10.1038/s41598-019-40692-6

HIGH PERFORMANCE

Another three clinical studies compared Acetyl-L-Carnitine to antidepressants

This metabolic shift improves muscular endurance, reduces the heavy, burning sensation associated with minimal exertion, and helps patients expand their energy envelope